I’ve decided for the month of January I am going to walk an hour every day to get started with excercise. I will also meditate for 30 minutes every day in January to build myself up. I haven’t really picked out a diet to follow. Starting tomorrow im going to cut everything out from what i drink except for water and coffee. No beer. No redbull. No monster. No mountain dew. No wine. No OJ. Coffee and water.
Official weigh in was 183lbs.
I think I may create a blog journal for this weight loss journey. When I do I’ll link it.
First day of a brand new decade! Here we go! Taking the first step.
Have an awesome rest of your day!!
The Druid Tree 